{"id":1338,"date":"2018-05-05T13:25:59","date_gmt":"2018-05-05T11:25:59","guid":{"rendered":"https:\/\/www.silodent.com\/?p=1338"},"modified":"2019-06-20T12:56:47","modified_gmt":"2019-06-20T10:56:47","slug":"oral-hygiene-at-home","status":"publish","type":"post","link":"https:\/\/www.silodent.com\/en\/blog\/2018\/05\/05\/oral-hygiene-at-home\/","title":{"rendered":"Oral hygiene at home"},"content":{"rendered":"\n<p>Well-taken-care-of and healthy teeth increase the quality of life, help to avoid many diseases, make you successful and sexy. And we all wish a bright healthy smile.<\/p>\n<p>But did you know that <strong>with the toothbrush alone (electric or manual) you only remove about 45% of the deposits<\/strong>? The interdental spaces are not cleaned with it! And this is exactly where the bacteria that cause many problems in the mouth (tooth decay, gingivitis, &#8230;) accumulate.<\/p>\n<p>Perfect oral care is very easy:<\/p>\n<ul>\n<li><strong>Brush your teeth twice a day:<\/strong> in the morning and just before bedtime. Carefully brush with a soft toothbrush with gentle pressure. Better longer and gentle than firm and fast.<\/li>\n<li><strong>Clean the interdental spaces twice a day:<\/strong> with the <strong><a href=\"https:\/\/www.silodent.com\/en\/oral-irrigator\/\">Silodent oral irrigato<\/a><\/strong>r, you can quickly and completely clean all areas that are not reached by a toothbrush. Simple, gentle and with pure water<\/li>\n<li><strong>Brush tongue once a day<\/strong><\/li>\n<li><strong>1-2 times a year to the dentist and for professional oral hygiene:<\/strong> To control your teeth and to remove plague, tartar and stubborn deposits.<\/li>\n<\/ul>\n<p>Many studies have also shown that <strong>regular home oral care is at least as important as the actual professional teeth cleaning<\/strong>. The &#8220;gold standard&#8221; of dental hygiene uses the toothbrush for the teeth and the oral irrigator for cleaning interdental spaces. The Silodent irrigator is easy to use and does not hurt the gums. It is very effective for removing food particles and removing dental plaque in interdental spaces.<\/p>\n<p>A few minutes a day are enough to keep teeth and gums healthy and beautiful. <strong>Take your time and do something for your health!<\/strong><\/p>\n<p>Regular dental care not only avoids tooth decay and gum disease. Various diseases are caused by germs of the mouth in the body (for example, in the cardiovascular system) have much less chances.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well-taken-care-of and healthy teeth increase the quality of life, help to avoid many diseases, make you successful and sexy. And we all wish a bright healthy smile. But did you know that with the toothbrush alone (electric or manual) you only remove about 45% of the deposits? The interdental spaces are not cleaned with it! &#8230;<\/p>\n","protected":false},"author":28,"featured_media":1657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oral hygiene at home | Silodent<\/title>\n<meta name=\"description\" content=\"The right oral hygiene at home is extremely easy. 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